Current Group Offerings
NEW! Sensory Group
With art making and nature connection (expressive arts)
Open to all Neurotypes, 18+
Where: Online
How to sign up: Drop ins welcome! Sign up any time before group
When: Starting July 2024
Frequency: Weekly, days & times TBD: fill out the form to vote!
Cost: Sliding scale $25- $50 per session, you decide amount
Is this group for you? Are you interested in:
Building awareness of sensory preferences with sensory-based mindfulness?
Engaging in creative nervous system regulation activities?
Managing stress and anxiety with nature, somatic activity, and art making?
Learning to use art as a process more than a product?
Increasing your capacity for focus and attention?
Joining an inclusive, no pressure drop-in group?
Engaging in an online space or willing to try?
If you answered yes to any of the above, then this group may be a great fit! Contact us in the form to share your preferences and join the waitlist!
*This is a non-clinical group, meaning I am offering education, opportunities for self care, and community connection. I cannot guarantee individual privacy since this is a group setting. For clinical occupational therapy services, I offer individual telehealth and outdoor sessions for WA state residents.
Have a suggestion for this or another type of group? Contact me and let me know!
Groups are fun, relaxing, and inclusive spaces to explore wellness, strengthen community, and build skills through creativity and engaging in natural environments.
Past Groups
March 2024
Elemental Circle Journals, March 26th, 6:00pm-7:30pm, Newcastle Library
Explore nature and the elements through art and craft making. Local art coach and occupational therapist, Megan Black will guide you through creating a unique circular journal and provide tips and an invitation to continue connecting with art and nature to relax the mind and body. Open to all neurotypes and abilities! All supplies provided. Registration is required by visiting the schedule of events on the KCLS website: Click here.
This event is sponsored by Newcastle Arts Council and King County Library System - Newcastle Branch.an make all the difference.
